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10-11-2003, 21:45 | #1 |
Primetime Anchor
Join Date: Dec 2002
Location: Sweden/France
Age: 54
Gender: Female
Posts: 9,954
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Stressed? - Get more free time!
Owe Wikstroem, a professor from Sweden at Uppsala University gives you a few hints how to destress and get more free time:
1. Avoid getting interested in everything. 2. You don't need to be ready with everything. 3. Switch off your phone from time to time. 4. Everything doesn't need to go fast. 5. Shut down your computer. 6. Take a walk in the sun or in the rain. 7. Appreciate common tings. 8. Take your time to learn the art of just being. 9. You have the right not to be useful and productive all the time. 10. Treat yourself with a few hours of doing nothing or something for yourself. So, are you stressed? Then relax please and enjoy your time on tatysite! |
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Olga | TatySite.net t.E.A.m. [ ritzer@hotmail.com ] Latest News: | Tatu gallery | Current News | News Archive |
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10-11-2003, 21:56 | #2 | ||||||
Bitchka
Join Date: Mar 2003
Posts: 4,990
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forre, thanks for that ... coming @ a perfect time for me
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oh... o! |
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10-11-2003, 23:59 | #3 |
Участник
Join Date: Apr 2003
Posts: 453
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1. Avoid getting interested in everything.
- Can be quite hard. 2. You don't need to be ready with everything. - I agree and I am not. 3. Switch off your phone from time to time. - Have done it many times. 4. Everything doesn't need to go fast. - In my case problem is that things should go faster than they do now. 5. Shut down your computer. - No problem. 6. Take a walk in the sun or in the rain. - I do that almost every day. 7. Appreciate common tings. - I do. 8. Take your time to learn the art of just being. - Not so easy. 9. You have the right not to be useful and productive all the time. - I know and I`m not. 10. Treat yourself with a few hours of doing nothing or something for yourself. - I can easily spend few days doing something just for myself. Apparently I`m not stressed at the moment... |
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11-11-2003, 01:22 | #4 | |
the unattainable kish
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The others are def. worth a shot tho! thanks Forre |
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Ze origional p.I.m.p karens quote of the day: 'If i were gay it'd be so much easier' forkMeRaw | TatySite.net t.E.A.m. [ urmamawantsme@hotmail.com ] |
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11-11-2003, 02:10 | #5 |
My Waking Hour
Join Date: Feb 2003
Location: in oblivion
Gender: Male
Posts: 5,486
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...that sounds like a permanent vacation to me...
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11-11-2003, 07:51 | #6 |
motylik
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Thanksforre!
well my problem is that I get interested in everything and I treat myself too often with hours of doing nothing or doing things I like rather than work. |
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"Asking the right questions will make all the doubts go away." ~ German teacher "Having the right doubts will make all the questions go away." ~ My best(est) friend ^^ |
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11-11-2003, 08:35 | #7 | |
Участник
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Re: Stressed? - Get more free time!
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-->... Not to FIX the problems, to have phone & computer out of "service", out of working...and to walk during hours under the Rain..(for exemple 3 hours..hehe..).... That slackens really your nerves? If you guarantees to me that it works and gives good results, I will try.... |
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11-11-2003, 15:06 | #8 | |||
we shout
Join Date: May 2003
Location: we shout
Posts: 3,632
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Re: Stressed? - Get more free time!
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1. Avoid getting interested in everything. ..she'll get jeolous.. 2. You don't need to be ready with everything. ..she'll undersatnd ... 3. Switch off your phone from time to time. ..stay in bed.. call your office sick .. 4. Everything doesn't need to go fast. ...we are forever... 5. Shut down your computer. ...who needs computer ... 6. Take a walk in the sun or in the rain. ...awww ..its so romantic ... 7. Appreciate common tings. ...yep .. even the dead leaf lying on the street is beautiful.. 8. Take your time to learn the art of just being. ...the human being actually ... 9. You have the right not to be useful and productive all the time. ...who cares .. I'm in love .. 10. Treat yourself with a few hours of doing nothing or something for yourself. ...you does thing for her .. she does thing for you ... Quote:
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11-11-2003, 17:38 | #9 | ||
Участник
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Re: Re: Stressed? - Get more free time!
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No more stress.. Quote:
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11-11-2003, 18:30 | #10 | |
we shout
Join Date: May 2003
Location: we shout
Posts: 3,632
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Re: Re: Re: Stressed? - Get more free time!
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11-11-2003, 18:52 | #11 | |
Primetime Anchor
Join Date: Dec 2002
Location: Sweden/France
Age: 54
Gender: Female
Posts: 9,954
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Re: Re: Stressed? - Get more free time!
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3 hours in the rain???? Well, it will shut down not only your nerves but a whole nerve system I'm afraid, unless you are not a reptile. |
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Olga | TatySite.net t.E.A.m. [ ritzer@hotmail.com ] Latest News: | Tatu gallery | Current News | News Archive |
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11-11-2003, 18:52 | #12 | |||
iMod
Join Date: May 2003
Location: Normandie
Age: 54
Gender: Male
Posts: 7,839
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Patrick | TatySite.net t.E.A.m. [ shortdickman@free.fr ] |
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11-11-2003, 22:03 | #13 |
pie crust
Join Date: Dec 2002
Location: where everybody knows my name
Age: 34
Gender: Female
Posts: 11,792
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Intehresting..
1. Avoid getting interested in everything. That's my way of life.. 2. You don't need to be ready with everything. I go to school, so that answer is not acceptable 3. Switch off your phone from time to time. There wouldn't be any difference.. Nobody ever calls me. I use my cellphone as an alarm clock! Haha. 4. Everything doesn't need to go fast. Of course.. But now that I have many things to do, I need to do each one fast in order to finish the next one that I haven't even started.. *stars feeling sick* 5. Shut down your computer. *Heart-attack* 6. Take a walk in the sun or in the rain. I have some kind of walking-outside-phobia. I never leave the house except to go to school. Otherwise I stay at home. And there's nothing to discuss there 7. Appreciate common tings. Such as? I have nothing to feel happy for. 8. Take your time to learn the art of just being. Hmm well if you never leave the house you learn that quite early in life.. 9. You have the right not to be useful and productive all the time. Not according to my teachers Kill em all, I say. 10. Treat yourself with a few hours of doing nothing or something for yourself. Hehe. |
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Monika | TatySite.net t.E.A.m. [ <3 ] [ 11 ] |
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11-11-2003, 22:13 | #14 | ||
Участник
Join Date: Apr 2003
Posts: 453
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Re: Re: Stressed? - Get more free time!
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Professors can also be in love... [quote] Apparently I`m not stressed at the moment... [quote] Quote:
ps. I rented " Billy E." today, but haven`t watched it yet. |
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11-11-2003, 23:39 | #15 | |
Bitchka
Join Date: Mar 2003
Posts: 4,990
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well, sounds like you are too relaxed up there in sweden....maybe some time spend somewhere else will be good for ya..somewhere more south...like Paris maybe ...little 'stress' in your life, he heeeeeeee |
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oh... o! |
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12-11-2003, 00:07 | #16 |
Echoes among the Stars
Join Date: Mar 2003
Location: USA
Age: 41
Posts: 770
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thanks forre interesting: it sounds like the best way to de-stress is to cut yourself away from everything/everyone and just be by yourself for a while - in my case - isn't the best idea probably I go for walks and do things for myself all the time though ahhh, but I'm not stressed enough, I think: spending too much time not learning anything, being bored and unproductive ... it's frustrating when you're stuck doing things that you think are pointless right now ...
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12-11-2003, 00:15 | #17 | |
we shout
Join Date: May 2003
Location: we shout
Posts: 3,632
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Re: Re: Re: Stressed? - Get more free time!
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ps. I'm glad you did that ... let me know what you think about the movie |
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I will forget my dreams Nothing is what it seems I will effect you I will protect you From all the crazy schemes You traded in your wings For everything freedom brings You never left me You never let me See what this feeling means |
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12-11-2003, 00:24 | #18 | |
we shout
Join Date: May 2003
Location: we shout
Posts: 3,632
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*off to the "Do you believe in love via internet thread"* .. *writes down list of people who doesnt believe in it* |
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I will forget my dreams Nothing is what it seems I will effect you I will protect you From all the crazy schemes You traded in your wings For everything freedom brings You never left me You never let me See what this feeling means |
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12-11-2003, 02:17 | #19 | |||||||||||
my iron lung
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thankie forre ! Quote:
trouble keeps us alive |
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"buzz lightyear to starcommand, starcommand come in" |
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12-11-2003, 03:40 | #20 |
kis$ it
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Re: Stressed? - Get more free time!
1. Avoid getting interested in everything.
i'm not interested in many things. just about .... 20. 2. You don't need to be ready with everything. YES i do. BLAH to the institution. 3. Switch off your phone from time to time. *check* dont really answer it anymore. 4. Everything doesn't need to go fast. true dat. things must...slow....down 5. Shut down your computer. but isn't that sacrilege? pfft i don't use it so much as i used to 6. Take a walk in the sun or in the rain. walking is the primary means of transportation around here so... 7. Appreciate common tings. common = simple? cause that'd be healthier. 8. Take your time to learn the art of just being. yes. will definitely try to do that more. 9. You have the right not to be useful and productive all the time. or how about ... 10% of the time? i slack sometimes. 10. Treat yourself with a few hours of doing nothing or something for yourself. like this forum. *kisses forum* *cough*screen*cough* lub this place. my first cybernetic home. |
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The Complete™ forever I never thought it would be this clear | Lux [ light-ness@hotmail.com ] |
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