Quote:
Originally posted by prostrel
Oooh, I have always wanted to learn that 6 step, cos it doesn`t seem to be overwhelming difficult. Thanks for the video, Stop it . But I don`t have those cool pants 
Can I just wear my old sweat pants? So, no socks. What kind of shoes do you recommend? Or barefooted?
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Yes, sweat pants are fine. Anything that is lose and comfy will do. Heck, I’ve seen power moves done in lose, baggie jeans! When it comes to shoes, I would go with anything that’s heavy. Like skater shoes. This will help to build up you legs and gain balance.
The next Lesson will be on my personal favorites …
Freezes and Posses .
Practice on your
6-step because we will be using it heavily. Also, next week we will work one variations of the
6-step to help with your transitions! And don’t forget to strech!